Holistic Wealth With Keisha Blair
The Holistic Wealth Podcast with Keisha Blair – the weekly podcast that features celebrities, influencers, CEO's, and everyday people. The show will also showcase various experts on the key pillars of holistic wealth such as financial wellness, physical health, emotional wellness, and spiritual health. Hosted by Keisha Blair, Award-winning, bestselling author of Holistic Wealth: 32 Life Lessons To Help You Find Purpose, Prosperity and Happiness and Founder of the Institute on Holistic Wealth. Get full show notes and more information here: https://www.instituteonholisticwealth.com
Holistic Wealth With Keisha Blair
How To Avoid Common Spring Spending Traps: A Holistic Wealth Approach
In this exciting episode of the Holistic Wealth podcast with Keisha Blair, our topic is “How To Avoid Common Spring Spending Traps: A Holistic Wealth Approach”. As the season changes and spring emerges, so do opportunities for renewed spending habits. The allure of warmer weather, outdoor activities, and seasonal sales can often lead us astray from our financial goals. In this episode of the Holistic Wealth Podcast, we explore how to navigate these common spring spending traps with a focus on personal financial identity, mindful spending, and spiritual self-renewal and how it impacts overall Holistic Wealth. As we approach Global Holistic Wealth Day on April 9th, it's crucial to shine a light on the often-hidden threats to our financial well-being: overspending and mindless spending. In this episode, we'll delve into why embracing your Personal Financial Identity is also key to financial authenticity and genuinely and helps to educate those around you about your financial values and goals.
Why Advertisers Rely on Mindlessness
Advertisers often rely on a state of mindlessness to encourage spending. They use persuasive tactics to appeal to our emotions and impulses, leading us to make purchases without fully considering their long-term impact on our finances.
Money Trauma and Unplanned Spending
Money trauma, such as feelings of guilt or shame related to money, can lead to unplanned spending as a way to cope with these emotions. By addressing and healing from money trauma, you can avoid the cycle of emotional spending and make more conscious financial decisions.
The Importance of Spiritual Self-Renewal
Spring is a time of renewal and rejuvenation, making it the perfect opportunity to focus on your spiritual well-being. By engaging in practices such as meditation, prayer, mindfulness, and self-reflection, you can renew your sense of purpose and keep your financial goals in focus.
The Value of Personal Financial Identity Framework
Your personal financial identity is a crucial aspect of your overall well-being. It encompasses your beliefs, values, and behaviors related to money. By understanding and embracing your financial identity, you can make more informed decisions about how you spend and save during the spring season. Furthermore, the framework emphasizes the importance of financial literacy and education, equipping individuals with the knowledge and skills to recognize warning signs and protect their holistic wealth. In a world where financial vulnerabilities are often exploited, the Personal Financial Identity Framework enables empowerment and resilience. There’s an entire chapter on the Personal Financial Identity framework in the Holistic Wealth Expanded and Updated book. The free Personal Financial Identity quiz is available on the Institute on Holistic Wealth website.
The Role of Budgeting and Mindful Spending
Budgeting is a powerful tool for managing your finances, especially during times of increased spending temptation. By creating a budget that aligns with your financial goals and values, you can avoid overspending and stay on track towards holistic wealth.....